SUSSEX SHOTOKAN KARATE-DO

Grades

6th KYU GRADING SYLLABUS Yellow Belt to Green Belt

Basics   Oi-tsuki/Gyaku-tsuki Chudan/Gedan Barai Age-uke/Gyaku-tsuki Chudan/Gedan Barai Soto-uke/Gyaku-tsuki Chudan/Gedan Barai Uchi-uke ( in Zenkutsu Dachi ) Shuto-uke ( in Kokutsu Dachi ) Mae-geri combination Chudan/Jodan  Mae-geri combination Jodan/Chudan Yoko Geri Keage Yoko Geri Kekomi   x 4 Turn and Repeat x 4 Forward x 4 Backward x 4 Forward x 4 Backward x 3 Turn x 3 Turn x 4 Turn & repeat x 4 Turn & repeat   Kata Heian Sandan     Kumite   Kihon Ippon (Basic one Step) Attack Jodan/Chudan   Both sides then change, other person attack

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