SUSSEX SHOTOKAN KARATE-DO

9th Kyu

Grades
website design software

9 th KYU GRADING SYLLABUS - White to Orange Belt

 

Basics

Oi-tsuki Jodan

Oi-tsuki Chudan

Age-uke ( in Zenkutsu Dachi )

Age-uke ( in Zenkutsu Dachi )

Soto-uke ( in Zenkutsu Dachi )

Soto-uke ( in Zenkutsu Dachi )

Mae-geri Chudan

Mae-geri Jodan

 

x 4 Turn

 x 4 Turn

 x 4 Forward

 x 4 Backward

 x 4 Forward

 x 4 Backward

x 4 Turn - Repeat

x 4 Turn - Repeat

 

 

Kata

 

Kihon Kata

 

 

Kumite

 

 

Sanbon Kumite (Three Step Sparring)  Jodan/Chudan

 

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